8.3 Olympic style rowing boats and safety boats

Rowing includes “Olympic Style” rowing boats, racing gigs/skiffs and traditional racing currachs.

▪In the event that you enter the

water, where possible stay with the boat, get out of the water by getting back in the boat or on top of the upturned hull in accordance with the capsize drill.

8.1 Training

It is recommended that persons involved in rowing activities should undertake appropriate training. A number of training schemes and approved courses are available and information may be obtained from Rowing Ireland and the Irish Coastal Rowing Federation (see Appendix 9 for details of course providers).

▪Be aware of the dangers of

hypothermia when wet or exposed to the elements.

▪It is important to consider

and establish an effective and dependable means of communication, other than by solely using mobile phone technology, for the specific location of the activities to be undertaken.

All rowers should be familiar with and instructed in the capsize drill during initial introduction training to the sport of Rowing. All rowers should receive refresher training in the capsize drill periodically.

All participants should be aware of the requirements set out in the Rowing Ireland Safety Manual and the Row Safe publication, which are available on the Rowing Ireland website at www.rowingireland.ie.

8.2 Prior to going on the water

▪Ensure you are a competent

swimmer and capable of surviving in the water in the areas you operate in. Rowers should be able to swim at least 50 metres in light clothing.

Exercise care when climbing into and out of boats from pontoons, jetties, quay walls or other landing platforms. Procedures should be practiced and subject to training.

▪It is important to risk assess local

conditions, currents, wind strength and direction, etc., prior to putting craft into the water. Boats should not be operated in waters that are beyond the capabilities of the crew or the boats concerned.

8.3 Olympic style rowing boats and safety boats

These boats are used in the rowing events in the Olympic Games and are governed in Ireland by Rowing Ireland. The following safety points should be adhered to at all times.

▪Prepare for the trip you are

taking. Ensure you are dressed appropriately for the conditions and that your hair, if long, is tied up so that it does not interfere with your rowing and to avoid entanglement.

A coach and/or a safety boat should always be in attendance and other safety precautions must be followed. Operators of safety boats should be